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Can migraines go away forever? Some people who get migraines do see their symptoms go away over time. Doctors don't fully understand what causes migraines, so there's no step-by-step plan to make them stop. But it is possible to go into remission (stop having migraines). How can I ease a migraine? Tips to Relieve Migraine Pain Rest in a quiet, dark room. Many people with migraines report sensitivity to light and sound. Apply a hot or cold compress. Place the compress across your forehead or the back of your neck. Try mindful meditation. Smell the lavender. Stay hydrated. Massage your temples. Exercise. How long does it take for migraine medicine to work? Your doctor may give you triptan tablets you'll take by mouth. You also could get it as a nasal spray or shot. Most people feel better within 2 hours of taking it. How long is too long for a migraine? D for disabling intensity. Without effective treatment, migraine attacks usually last for four to 24 hours. When you're suffering a migraine, even four hours is far too long — and that's why early treatment for a migraine is so important.
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